What to Wear for River Rafting in Rishikesh: Complete Checklist

River rafting in Rishikesh is one of the most thrilling experiences in North India, but it’s important to dress right to stay safe, comfortable, and fully enjoy the ride. Whether you’re rafting in summer or during the cooler months, wearing the right outfit can make a big difference.

In this guide, we’ll cover exactly what to wear for rafting in Rishikesh, what to avoid, and a complete checklist of essentials for both men and women.

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Clothing Essentials for Rafting

Rafting involves getting wet from head to toe, so your clothes should be lightweight, quick-drying, and secure.

Here’s what you should wear:

• Dry-Fit or Synthetic T-Shirt
  Avoid cotton. Choose a polyester or quick-dry t-shirt that won’t weigh you down when wet.
• Swim Shorts or Tights
  Board shorts, athletic leggings, or swimwear bottoms are perfect. Avoid jeans or loose cotton trousers.
• Secure Footwear
  Wear water shoes, floaters, or sandals with a back strap. Avoid flip-flops or anything that can slip off in the water.
• Sports Bra (for women)
  Offers better support than regular bras and dries quicker.
• Quick-Dry Innerwear
  Breathable, non-cotton underwear is important for comfort during and after rafting.

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Optional but Recommended

• Rash Guard or Full-Sleeve Dry-Fit Shirt
  Offers protection from sunburn and minor bruises.
• Cap or Bandana
  Wear it under your helmet for sun protection.
• Sunglasses with Strap
  Use a sports strap to prevent losing them in the water.
• Light Windcheater or Waterproof Jacket (in Winter)
  Especially useful between December–February or if you’re rafting early morning.

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What NOT to Wear While Rafting

• Cotton clothes (they stay wet and get heavy)
• Loose jewelry or watches
• Slippers or heels
• Scarves or dupattas
• Denims or churidars

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Seasonal Tips for Dressing

• Summer (March to June):
  T-shirt + shorts + sandals is enough. Sunscreen and hydration are key.
• Winter (October to February):
  Add a waterproof jacket or thermal layer. Avoid rafting too early or late in the day.
• Rainy Season (July to mid-September):
  Rafting is usually closed during monsoon. If allowed, dress extra light and wear high-traction footwear.

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After-Rafting Clothing Tips

• Pack a complete change of clothes including undergarments and a towel.
• Most rafting operators offer basic changing rooms near the endpoint.
• Carry a plastic bag for your wet clothes.
• Avoid carrying valuables like phones unless they’re in a waterproof pouch.

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Checklist: What to Bring for Rafting

• ✅ Quick-dry t-shirt
• ✅ Shorts or leggings
• ✅ Floaters or water shoes
• ✅ Extra dry clothes
• ✅ Sunscreen (waterproof, SPF 50+)
• ✅ Waterproof pouch (for cash/phone)
• ✅ Small towel
• ✅ Plastic bag for wet clothes
• ✅ ID proof (sometimes needed by operators)

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Conclusion

The right outfit can make or break your rafting experience in Rishikesh. Dress light, secure your footwear, and leave your valuables behind. When in doubt, ask your rafting operator what they recommend based on weather and water conditions.

With this checklist in hand, you’re now ready to hit the rapids in style and comfort.